One-on-One Counselling Services

As a qualified counsellor, therapist in Emotion-Focused Family Therapy (EFFT), and a practicing school guidance officer with over 15 years in education, I have a specific set of skills. 

I use a combination of EFFT, Solution Focused Therapy, and coaching questioning techniques to listen and support you. I aim to help you develop beneficial strategies and make a plan for moving forward.  This would be your chance to vent with a professional in a confidential space. A container for you to share your thoughts and feelings freely without fear of judgement.

If you are concerned that your challenge may be too large, and that talking about it probably won’t help anyway, I want to share with you that self-work is never wasted, and merely sharing a challenge, and seeing it from a different perspective can make a significant difference.

While I have limited time for one-on-one counselling, there are specific circumstances I would consider a package of private appointments. Please reach out to me and register your interest in my counselling services.