Hi, I’m Terena,

I’m a counsellor and mentor for women who want to achieve their next level goals.

My aim is to give women just like you the connections to resources, tools, and support needed to live their fullest lives, while caring for themselves and reducing stress.

I understand that you are juggling a lot – work, relationships, family, expectations – and you want to feel calmer, clearer, and more confident as you move towards your goals.

You’re not alone

You don’t need to navigate this alone.  As a counsellor and mentor, I can help you with a compassionate and strengths-based approach.  My background in education and in leadership has increased my passion for providing opportunities for others to engage in personal and professional development.  Through a combination of one-on-one counselling, group programs, online courses, and in person events, I provide safe, non-judgemental spaces where you can slow down, unpack what’s weighing on you, and make sense of what you want next.  Together, we focus on reducing stress, building emotional flexibility, and creating realistic pathways forward that fit your life – not someone else’s idea of success.

My work blends counselling support with mentoring strategies, helping you not only process challenges, but also take confident, meaningful action.