Bunya Mountains Retreat

Description

Here is the opportunity you’ve been waiting for…

A weekend of relaxation, connection and loads of fun at the beautiful Bunya Mountains Queensland.

My sister Natisha and I will be hosting a retreat from Thursday 4 July – Sunday 7 July.

Day 1 – arrive at 4pm, settle into accommodation, welcome circle and intention setting activity, dinner, evening meditation

Day 2 – group led stretching session, breakfast, gratitude practice and affirmations, mindful meditation rainforest walk, morning tea, remedial massages and alone time rotations (relaxing bath, journaling, reading, sleeping), lunch, healing rotations, dinner, group art therapy

Day 3 – group led stretching session, breakfast, gratitude practice and affirmations, mindful meditation rainforest walk, morning tea, remedial massages and alone time rotations (relaxing bath, journaling, reading, sleeping), lunch, healing rotations, dinner, singing bowl meditation session

Day 4 – breakfast, leave accommodation at 10am, waterfall rainforest walk, reflection circle before departure

Meals, accommodation and activities all included.  We will be developing connection with self through gratitude, relaxation, mindful rainforest walks, meditation and massage.